Supporting Children’s Mental Health Week

This week is Children’s Mental Health Week. Now more than ever it is important to be mindful of our own mental health and the mental health of our children.

The theme of this year’s Children’s Mental Health Week is Express Yourself.

Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.

You can find some resources below to help support Children’s Mental Health week.